Lifesum Food Tracker & Fasting

Personalized Nutrition and Healthy Eating at Your Fingertips

Much more than a calorie counter, Lifesum helps you adopt nutritious diets that suit your lifestyle and tastes. Achieve your weight loss goals while developing healthy eating habits for life.

💚 More than 50 million people use Lifesum to find motivation and inspiration on their health journey. We’ve made food tracking easier so you can make healthier choices for your body and mind.

✨ Keep your health at the forefront with Lifesum’s innovative technology and the expertise of doctors, nutritionists and professional chefs.

🥗 Top Lifesum Features

Food diary with a handy barcode scanner
Counts calories
Macro tracker (protein, carbs and fats) and food rating
water tracer
Diet plans for weight loss and body composition
Intermittent fasting plans
Meal plans with shopping lists to reduce stress
Integration with fitness trackers for detailed health tracking
Life Score test for personalized nutrition recommendations
Use operating system complications

🍏 Weight Loss and Healthy Eating

Whether you want to lose weight, build muscle, or improve your eating habits, your nutrition plan should support your personal goals.

🥑 Find the Right Diet for Your Taste and Lifestyle

• Keto diet / Low carb: Reduce carb intake with easy, medium, and strict options
• Mediterranean diet: Increase consumption of fruits and vegetables
• High Protein diet: Build more muscle mass
• Clean Eating diet: Eat more wholesome foods
• Scandinavian diet: Increase fiber intake and healthy fats
• Climatarian diet: Eat healthier for you and the Earth

⏲️ Intermittent Fasting

If you prefer choosing when to eat over what to eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.

• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week

🛍️ Meal Plans with Complete Grocery Lists

• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss

📱 All You Need for a Customized Experience

• Calorie counter with adjustable daily goals and exercise calories
• Macro tracking with adjustable goals for carbs, protein, and fat intake
• Create and save your favorite foods, recipes, meals, and exercises
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI)
• A library of thousands of recipes with smart filters for quick results
• A weekly Life Score based on nutrition and exercise measurements to guide your progress
• Sync with health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings for real-time tracking

Track and integrate with Wear OS; use a calorie tracker, water tracker, or view your exercise on your watch face. There is no need to have the Lifesum app installed, as the Wear OS app works independently. The Lifesum app integrates with Google Fit and S Health, allowing users to transfer nutrition and activity data from Lifesum to Google Fit and S Health, and import fitness data, weight and body measurements into Lifesum.

Lifesum is free to download and use with limited features. We offer 1-month, 3-month and annual auto-renewing Premium subscriptions for the entire Lifesum experience.

Payment will be charged to your credit card through your Google Play account upon confirmation of purchase. The subscription automatically renews unless you turn off auto-renewal in your Google Play account settings or cancel your subscription at least 24 hours before the end of the subscription period.

View our Terms & Conditions and Privacy Policy.

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